Lifebook 2009

Shared to me by my bestfriend.

I doubt if she is really following all of these especially no.7 because she hates to read. haha

Tell me, how many of these can you do? :)


Health:

>1. Drink plenty of water
>2. Eat breakfast like a king, lunch like a prince and dinner like a beggar
>3. Eat more foods that grow on trees and plants, and eat less food that is manufactured in plants
>4. Live with the 3 E's -- Energy, Enthusiasm, and Empathy
>5. Make time for prayer
>6. Play more games
>7. Read more books than you did in 2008
>8. Sit in silence for at least 10 minutes each day
>9. Sleep for 7 hours
>10. Take a 10-30 minutes walk every day ---- and while you walk, smile

Personality:

>11. Don't compare your life to others'. You have no idea what their journey is all about.
>12. Don't have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.
>13. Don't over do ; keep your limits
>14. Don't take yourself so seriously ; no one else does
15. Don't waste your precious energy on gossip
16. Dream more while you are awake
17. Envy is a waste of time. You already have all you need.
>18. Forget issues of the past. Don't remind your partner with his/her mistakes of the past. That will ruin your present happiness.
>19. Life is too short to waste time hating anyone. Don't hate others.
>20. Make peace with your past so it won't spoil the present 21. No one is in charge of your happiness except you 22. Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime.
>23. Smile and laugh more
>24. You don't have to win every argument. Agree to disagree.

Community:

>25. Call your family often
>26. Each day give something good to others
>27. Forgive everyone for everything
>28. Spend time with people over the age of 70 & under the age of 6
>29. Try to make at least three people smile each day
>30. What other people think of you is none of your business
>31. Your job won't take care of you when you are sick. Your family and friends will. Stay in touch.

Life:

>32. Do the right things
>33. Get rid of anything that isn't useful, beautiful or joyful
>34. GOD heals everything
>35. However good or bad a situation is, it will change
>36. No matter how you feel, get up, dress up and show up
>37. The best is yet to come
>38. When you awake alive in the morning, thank GOD for it
>39. Your Inner most is always happy. So, be happy.




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